How adult development theory can help us grow and learn throughout our lives
What if our minds continue to evolve throughout our lives, allowing us to manage ever-increasing levels of complexity? This is Adult Development Theory.
personal growth
How radical candor can help us build more meaningful and effective relationships
We are often taught to be “professional” or “if you have nothing nice to say, say nothing at all.” In short, we learn to conceal rather than reveal our true feelings. Radical candor is the practice of revealing our whole selves to others – engaging authentically, directly, and with vulnerability.
Purpose statement
Your purpose statement should feel so juicy that part of you is embarrassed to say it. It should be the thing you’ve always yearned for but never got.
The shadow of personal growth
What depths of wisdom, peace, and purpose can I activate simply by becoming more aware of who I already am, understanding my core essence, and living it as deeply as I can every day?
Choosing wisdom over knowledge
What is most likely to inspire widespread, fundamental, profound change in ourselves and our society: having more information or thinking differently?
An explosion in San Sebastian
Ever since, in moments of anxiety, stress, or intense negativity – if I can find a moment of presence – I go back to San Sebastian.